- Rules?
- Safe screen time?
- Boundaries?
I REALLY want a phone...
I don't think I want a phone...
You don’t need to do anything you don’t want. Remember, you matter and you don’t have to do anything to fit in.
I don't think I want a SMART phone.
- Not everyone has to have a “Smart” phone.
- Have you heard of the Gabb phone?
I need to talk to my someone
- YOU are important to the safe adults in your life.
- They will listen to you.
- Just be honest.
What if I found something bad on my phone?
- Tell a parent right away.
- This can help you: worksheet. (PDF)
Tools
These tools can help you talk about hard topics.
Ask an adult to help you print these worksheets! You can even work on them together!
Worksheets For Children (10 Yrs And Younger)
- Exploring Your Feelings Iceberg (PDF)
An activity to help children express their feelings and emotions. Available in Spanish. - How To Tell If Someone Is Safe (PDF)
Circle the qualities in a safe adult. Available in Spanish. - I Am Special! (PDF)
A coloring activity to remind you that you are special, unique, and worthy. Available in Spanish. - I REALLY Want A Cell Phone (PDF)
We recommend waiting to get a cell phone until the whole family understands and can follow a contract. If a phone is really on your mind, this worksheet can help you talk about it. Available in Spanish.
Worksheets For Children (10 Yrs And Older)
- How To Talk About Hard Topics (PDF)
Practice talking about mistakes and how to solve problems in the best way. Available in Spanish. - How To Tell If Someone Is Safe (PDF)
Help with choosing safe adults in your life. Available in Spanish. - I REALLY Want A Cell Phone (PDF)
Consider important questions about how you should respond to different situations. This worksheet can help you start the conversation if you think you’re ready for a cell phone. Available in Spanish.
Resources
We all need extra help sometimes. Please click on these links with your parent/caregiver or a trusted adult.
If this is an emergency, call 911.
These resource links represent a compilation of resources identified by iRespect&Protect staff. It is not intended to be comprehensive and iRespect&Protect does not specifically endorse or make any representations regarding any of the resources.
Games & Videos
- Interland Game
Learn about the Internet in Kind Kingdom, Tower of Treasures, Mindful Mountain, and Reality River. Best for older children. Available in Spanish. - NetSmartz
A site with videos, shows, and games to learn about internet safety and making better choices. Watch Julie’s Journey, Split Decisions, Two Kinds of Stupid, Your Photo Fate, and Broken Friendship. - NetSmartz Safety Videos
Fun digital safety lessons. Learn from Nettie, Webster, and Clicky, the internet safety robot.
Local Support If You Need Help
- Liberty House Hope & Wellness Services
A place you can go if you have been hurt.
503.689.1006 - Marion County Youth & Family Services
If you are under 17, you can get youth and family services here.
503.576.HOPE (4673) - Marion & Polk Co. Northwest Human Services Crisis Line
A place to call if you need food, shelter, or help.
503.581.5535 - MidWillamette Valley Suicide Prevention Coalition
The Mid-Valley Suicide Prevention Coalition’s mission is to raise awareness about suicide prevention through targeted outreach and education.
503-576-2861 (Marion County)
503-623-9664 (Polk County) - Polk County Behavioral Health Crisis Line
A place to call if you are having a hard time with life.
503.623.9289 (Weekdays 8 AM – 5 PM)
503.581.5535 (Weekends/Outside of Regular Business Hours) - SafeOregon
A tool for reporting potential student safety threats. NOTE: This tip line is not for immediate emergency response. Emergency situations should always go to 911.
1-844-472-3367
tip@safeoregon.com