“It only takes one picture to change your life.”

-StopSexting.org #stopsexting

*Used with permission

Become a Teen Influencer

iRespect&Protect welcomes teens (that’s YOU!) to help us continue the conversation about creating ways to connect to other teens, parents/caregivers, and younger youth (maybe a brother, a sister, a friend?). Join our TEEN Influencers…

  1. Looking for leadership opportunities to channel your expertise?
  2. Need volunteer or class credit for your college resume?
  3. Want to inspire a younger “you“?
Teens, Parents/Caregivers, and Kids will listen to a role model.
That role model is YOU.

We invite YOU to join the movement.

Invitation to Students

iRespect&Protect helps you discover your self-worth so you can make healthy online choices.


  • Unique, special, and worthy.
  • Capable of reaching all your hopes and dreams.
  • Important and needed.
  • Able to find love in yourself.


Being a teen is hard and you are doing a good job.

These tools are available to enrich your life or help support you as you talk with safe adults and trusted friends about difficult topics like online cruelty, cyberbullying, anxiety, depression, nudes, and shaming.

They are created with YOU in mind, reminding you that YOU matter and are worthy of ALL that you hope and dream about for your life.

Interactive Tools
  • Digital Media Contract
    Create a digital media contract for your family using our interactive contract creator. Spanish Available.
  • Device Control Quiz – 
    Are You Controlling Your Device or Is your Device Controlling You? Take our 8-question quiz to find out! Spanish Available.
Downloadable Worksheets / PDFs


We all need extra help sometimes. These resources can lead you to help if you are looking for community, or if you are in a crisis.

If this is an emergency, call 911.

These resource links represent a compilation of resources identified by iRespect&Protect staff.  It is not intended to be comprehensive and iRespect&Protect does not specifically endorse or make any representations regarding any of the resources.

Local Non-Crisis Support (Community Orgs, Drop in Shelters, Etc)
Mental Health Resources
  • Find a Therapist
    Search for a therapist by location and what you need help with including depression, PTSD, self esteem & relationships. Read profiles and email a therapist with one click.
  • Liberty House Hope and Wellness Services
    Trauma-informed counseling for children and families facing concerns of child abuse, neglect, trauma, or grief. Individual family counseling, brief therapy, group therapy, and more.
  • NAMI Mental Health Courses
    A variety of courses (90 minutes – 6 weeks) for teens with mental health conditions. Classes are taught through readings, interaction, small group discussions, and time for reflection.
  • The Trevor Project
    Confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week. A national, 24-hour, toll free confidential suicide prevention service for LGBTQ youth. Chat or text.
Cyberbullying, Sexting, Sextortion, & Self-Harm Resources
Local Crisis Hotlines
  • Marion County Youth & Family Services
    Services for 0-17 years old. Crisis screenings are at no cost. Trauma-informed, culturally responsive.
    503.576.HOPE (4673)
  • Marion & Polk Co. Northwest Human Services Crisis Line
    24/7 crisis intervention, emergency food/shelter, trauma counseling and more.
  • MidWillamette Valley Suicide Prevention Coalition
  • Oregon YouthLine
    24/7 Oregon youth hotline for “any problem, big or small”
    TXT: “teen2teen” to 839863
  • Polk County Behavioral Health Crisis Line
    24/7 hotline for suicidal crisis or emotional distress. Will talk to you and connect you to local help.
    503.623.9289 (M-F 8am-5pm)
    503.581.5535 (Weekends/After hours)


Know some things, learn some things, share some things.

We’d love to see you at one of our trainings.

Clicking the link will take you to our Trainings Page for available dates and more info.


Learn about yourself, your worth, and how cell phones and the internet have an influence on your life. This training can be customized to fit your time-frame and audience level (ie: youth-serving organization, parent night, or interactive workshop for kids or teens).